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The SaltSwitch app allows users to scan the barcodes of food products and provides details of any less salty, healthier alternatives, campaign group Consensus Action on Salt and Health (CASH) said.

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Meanwhile, the food basket of a mother in her 30s can contain up to 64g of salt the equivalent of 128 bags of crisps, CASH claimed.

"Looking at the labels can help you make healthier choices for you and your family. SaltSwitch uses the new voluntary front of pack labelling scheme which is being rolled out this year so it is a great tool to use to get to grips with what the labels mean."

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help tackle the "shocking and unnecessary levels" of salt hidden inside shoppers' food baskets.

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CASH campaign director Katharine Jenner said: "SaltSwitch is not about telling people to stop or avoid certain foods but rather highlighting differences in products. This makes it easier than ever to switch to less salty, and therefore healthier, food Lacoste Polo Shirts Clearance choices in your weekly shop.

scan the barcode of nearly 90,000 packaged foods sold across major UK supermarkets using their smartphone camera. They receive instant colour coded nutritional information about the product along with details of any similar products with less salt content.

Switching food products to lower salt options could cut their salt intake by 62% and 72% per week respectively, the group said.

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The app has been been funded by the George Institute for Global Health and is being launched to coincide with National Salt Awareness Week.

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Nutritionist Sonia Pombo said: "It is hard to know how much salt we are really eating. Identical looking products can contain hugely different amounts of salt.

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A high salt diet is linked to a number of serious health conditions such as stomach cancer, osteoporosis and kidney disease.

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thousands of people die unnecessarily each year from strokes, heart attacks and heart failure."

According to CASH, the Department of Health estimates that reducing salt intakes by just 1g would save 4,147 preventable deaths and 288 million to the NHS every year.

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"Salt puts up our blood pressure, and as a result, Cheap Embroidered Polo Shirts Uk

´╗┐App launched to cut hidden salt From Bradford Telegraph and Argus

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