Classic Polo T Shirts Buy Online India

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Ankle Sprain OverviewThe ankle joint, which connects the foot with the lower leg, is injured often. An unnatural twisting motion can happen when the foot is planted awkwardly, when the ground is uneven, or when an unusual amount of force is applied to the joint. Such injuries to the ligaments or tendons of the ankle happen during athletic events, while running or walking, or even doing something as simple as getting out of bed.

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Classic Polo T Shirts Buy Online India

Classic Polo T Shirts Buy Online India

Ankle injuries can be painful and can make it hard to carry out your daily activities.

player stepping on another during an athletic event (A common example is a basketball player who goes up for a rebound and comes down on top of another player's foot. This can cause the rebounder's foot to roll inward.)

´╗┐Ankle Sprains

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Classic Polo T Shirts Buy Online India

Classic Polo T Shirts Buy Online India

Classic Polo T Shirts Buy Online India

Classic Polo T Shirts Buy Online India

Awkwardly planting the foot when running, stepping up or down, or during simple tasks such as getting out of bedStepping on a surface that is irregular, such as stepping in a holeOne Lacoste Windbreaker

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Ankle Sprain SymptomsWhen an ankle is injured with a sprain, tendon injury, or fracture, inflammation occurs. Blood vessels become "leaky" and allow fluid to ooze into the soft tissue surrounding the joint. White blood cells responsible for inflammation migrate to the area, and blood flow Classic Polo T Shirts Buy Online India increases as well.

Ankle Sprain CausesLigaments, which provide the connection between the bones of the ankle, are injured when more than normal stretching force is applied to them. This happens most commonly when the foot is turned inward or inverted. This kind of injury can happen in the following ways:

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