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The Australian Dietary Guidelines recognise fruit juice as a serve of fruit, but limit it to 125ml, when the average Lacoste Dress For Women bottle is 400ml.
''It's better than Coke, but not much.''
''We tend to look at sweetened drinks as energy, that in the sense of soft drink and fruit drinks, are largely unnecessary and you need to burn them off.''
spokesman Tom Godfrey said.
''You could never take in that much sugar naturally,'' she said. ''You need to look for juices that are made from squashed fruit, and they have a high fibre content.
Apple juice is thought to be one of the sweetest juices, and because it is comparatively cheap, it is used as a base by juice bars.
Fairfax Media found a bottle of Coles' Finest Australian cloudy apple juice contains more kilojoules and carbohydrates than a bottle of Coca Cola, based on an average of 100ml. The Daily Juice Company apple juice contained more kilojoules than a soft drink, but slightly less carbohydrates and sugar.
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Dr Stanton said consumers were eating up to five large apples within one bottle of juice, which exposed them to far too much sugar.
The Goulburn Valley lemon fruit juice contained the least amount of sugar and carbohydrates, compared with Daily Juice five fruits and apple juice and the Coca Cola bottle.
National director of cardiovascular health at the Heart Foundation, Dr Rob Grenfell, agreed that fruit juices should be considered as ''special treats'' rather than daily routines.
the bottle, the bigger the sugary punch,'' Choice Polo Shirts For Womens Workwear
Stanton said when you removed the fibre from the apple juice, it became little more than sugar syrup.
Apple juice as sugary as Coca
In a report by Choice, it found fruit frappes and smoothies, such as the ones sold at Boost Juice and Donut King, also contained high levels of sugar. ''Consumers should remember that fruit juice contains sugar, so the bigger Lacoste Windbreaker
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